Focus Your Breathing for Power Vibes
And breathe. Welcome to Chapter 8, Focus Your Breathing for Power Vibes! While we all know that deep breathing is good for us, most of us don’t do it. In this chapter, we go beyond just breathing deeply and we learn to use deep breathing as a tool. The techniques in this chapter combine everything you have learned so far and boost them with the power of intentional breath.
So, dive in! Take a deep breath. And I’ll see you in Chapter 9.
