The Feel Better Product Checklist
This chapter is fun because we are combining what you have learned so far and adding more of a self-care approach. Here in Chapter 11, The Feel Better Product Checklist, you will find my favorite ingredients for adding physical elements to your emotional clearing self-care. It brings some tangibility into the process of energy work which for some people is super important. I myself love a good salt bath and I give you a few simple recipes here to make your own.
Try out some things in this chapter and let me know how they work for you!
I’ll see you in Chapter 12.